Find a comfortable position, dig in your feet into something soft, take a deep breath and relax. This video will take you to the white sand of Miami Beach in Florida. Excellent after a stressful day. The next best thing to taking a vacation.
Post Archives from the ‘Zen Moments’ Category
Moment of Zen: Warrior II pose in the water
Moment of Zen: Warrior II pose in the water makes for quite a challenging balancing act. Shown here by Kat. Miami Beach, Florida.Moment of Zen: Rainbow in the middle of morning commute
Moment of Zen: Rainbow in the middle of morning commute. Sometimes you have to pause and appreciate.
Moment of Zen: Much healing
Moment of Zen: Much healing can come from water, if only we allow....
Pacifica, California. USA.
Moment of Zen: Yoga by the Christmas Tree
This Holiday Season find your Yoga within. Never take any moments for granted. You will never live through them again. Cherish what you have. Appreciate the ordinary. Love and enjoy. Ornament by Lena who practiced yoga with Oksana in Summer 2010.
Moment of Zen: Giving Thanks
Moment of Zen: Oksana giving Thanks on Thanksgiving. If you really mean it, it works. Try it. Montara, California, USA.