Post Archives from the ‘News’ Category



Keep your appendix if you can

Posted on: August 27th, 2009 by
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The idea that there is an "extra" unneeded organ in your body always seemed strange to me, but not to the Western medicine. Doctors have been cutting it out for several decades assuring patients that no harm will be done and the organ will not be missed.

Well, this month, finally, some of them are speaking out on how much Continue reading the story "Keep your appendix if you can"

No Class Tuesday August 25, 2009

Posted on: August 24th, 2009 by
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Hello everyone,

I'm taking time off tomorrow Tuesday August 25, 2009 to recharge my batteries and enjoy some one-on-one time with nature. But there will be special Oksana Yoga Expedition class this Sunday.

I hope you continue your personal practice this week.

I will see you Sunday.

Namaste,

Oksana


Biggest whale on the planet comes to say Hi!

Posted on: August 9th, 2009 by
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Yesterday while watching sunset in Pacifica and having an "emergency" Oksana yoga session at the same time, we saw the biggest whale on the planet! It was as big as a ship and showed us its round nose, giant grey color body and unpronounced fin. It looked so big, it was hard to believe it was real. Later we Continue reading the story "Biggest whale on the planet comes to say Hi!"

Eat more salad!

Posted on: August 7th, 2009 by
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In these stressful times with the flu viruses spreading around and our immune system being under attack, it would be a good idea to eat more salad. Tomatoes are in season right now, so if you have limited budget and want to do the right thing with it, buy organic ripe tomatoes and organic onions (red or yellow), add some organic Italian parsley.

Continue reading the story "Eat more salad!"

Loving the Fog in Pacifica

Posted on: July 31st, 2009 by
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Yoga in New Hampshire

Posted on: July 21st, 2009 by
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Oksana just came back from New Hampshire where she spent 10 days practicing yoga with a friend who chose Oksana Yoga for her customized practice routine. It was the first step in the life changing path of health, youth and joy.