Post Archives from the ‘Main Page’ Category



Eat more salad!

Posted on: August 7th, 2009 by
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In these stressful times with the flu viruses spreading around and our immune system being under attack, it would be a good idea to eat more salad. Tomatoes are in season right now, so if you have limited budget and want to do the right thing with it, buy organic ripe tomatoes and organic onions (red or yellow), add some organic Italian parsley.

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Loving the Fog in Pacifica

Posted on: July 31st, 2009 by
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Yoga in New Hampshire

Posted on: July 21st, 2009 by
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Oksana just came back from New Hampshire where she spent 10 days practicing yoga with a friend who chose Oksana Yoga for her customized practice routine. It was the first step in the life changing path of health, youth and joy.



Yoga in Inverness

Posted on: July 4th, 2009 by
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This Independence weekend Oksana was invited to Inverness, right next to the Point Reyes, where she was doing yoga at the house overlooking Tomales Bay. It was such a bliss!