Post Archives from the ‘Main Page’ Category



The joy of yoga with kids

Posted on: February 6th, 2018 by
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One of the greatest moments in teaching yoga to kids is seeing them take leadership in guiding meditation, relaxation sessions and games. It is truly amazing.

Animals in the classroom and focusing

Posted on: January 17th, 2018 by
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I noticed that on the days when Oliver comes I children are more likely to focus on their work. They try to move around the classroom with more caution and keep the noise level down. They know he has sensitive ears! He comes in from time to time and our Montessori classsrom transforms into a focusing environment. Just are a look at this set: multiplication Continue reading the story "Animals in the classroom and focusing"

Group tree

Posted on: February 6th, 2015 by
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This week in my yoga class we were practicing the group tree pose, sometimes referred to as "forest" by us. It was a lot of fun to watch some of the 3-year olds try it for the first time 🙂

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Sunscreen Safety: Rule of 3

Posted on: May 20th, 2013 by
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As the days are getting longer and hotter in the summer, it is very important to enjoy and stay safe in the sun. This is especially true when it comes to children. Sensitive skin, allergies and adult supervision all make sun safety even trickier. I have been working with kids for many years now and I thought I'd share with you my list of sunscreen Continue reading the story "Sunscreen Safety: Rule of 3"

On “irresistible current of honesty”….

Posted on: January 11th, 2012 by
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On “irresistible current of honesty”.... “It is this personal and yet universal force of life, a force often latent within the soul, that sends the world forward.” “The country stands, because the rectitude of the greater number of its employees is such that they resist the corruption of the prizes and punishments, and follow an irresistible current of honesty. Even as life in the social environment Continue reading the story "On “irresistible current of honesty”…."

Video: Meditation on the Beach, Miami Beach, FL

Posted on: June 6th, 2011 by
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Find a comfortable position, dig in your feet into something soft, take a deep breath and relax. This video will take you to the white sand of Miami Beach in Florida. Excellent after a stressful day. The next best thing to taking a vacation.