This is a 3-minute meditation with Oksana Yoga, a great way to start your day. Feel free to meditate for another 12 minutes after this video ends. This session is video taped in a beautiful natural setting on what is known as Top of the World. California coast, USA.
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 Discover Oksana Yoga: In the world where stress and medications cannot get enough of you, discover how yoga can provide you with healthy means of self-healing. Visit OksanaYoga.com and try her class! Discover: Watchdogs
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Tuesday, August 31
Friday, August 20
Moment of Zen: Ukrainian group doing yoga in Golden Gate Park
by
oksana
on Fri 20 Aug 2010 03:11 PM PDT
Group Meditation with Oksana at Golden Gate Park. Benefits: Recharging, relaxing, healing your body. This yoga session took place at the Golden Gate Park in San Francisco, California on August 20, 2010. Oksana guided the group into a visual meditation and allowed for breath to feed and release. Remember the sunshine? Monday, May 31
Golubtsy – Stuffed Cabbage Dish Recipe
by
oksana
on Mon 31 May 2010 12:54 PM PDT
In the cold weather dawned upon us for longer than usual this season, stuffed cabbage dish such as this one is the perfect treat for the mind, body and soul. Named “golubtsy” in Ukrainian culture, it is very popular in Russian speaking families. The recipe is a three fold. more »
Thursday, May 27
Amazing Bread from Trader Joe's
by
oksana
on Thu 27 May 2010 12:42 PM PDT
I recently found an excellent all organic bread in Trader Joe's. It reminds me of the Ukrainian Gray Bread (seryj hleb). It's got a thick crust and a grayish softer middle. It tastes great and has only 3 ingredients: Organic Whole Wheat Flour, Filtered Water, Sea Salt. more »
Wednesday, March 24
Thursday, March 4
Sunday March 7, 2010 – Women’s Circle, International Women's Day
by
oksana
on Thu 04 Mar 2010 12:02 PM PST
This year we start celebrating my favorite holiday of the year early, one day before the official International Women’s Day. Come to Oksana Yoga class Sunday March 7th and gather in the circle of love to appreciate, support and encourage women in your life.
Time: 10 am -11:30 am
Location: Joy of Being Studio, 2385 Carlos St, Moss Beach, CA 94038
more »
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Oksana Yoga Shopping Bag
 Get Oksana Yoga Green Shopping Bag; 100% cotton, 100% original art, not plastic, not paper, it is a canvas bag! Only: $15.95, a perfect gift! Donate and Support
Help support OksanaYoga and put your tax dollar to good use. If you believe in this idea, fund it!
Your donations are tax deductible. ICEA (International Cultural and Educational Association) is a U.S.-based 501(c)(3) nonprofit organization aimed at preserving culture and science and aiding peaceful change to the world. More information about ICEA's Healing Arts Programs.
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