This year we start celebrating my favorite holiday of the year early, one day before the official International Women’s Day. Come to Oksana Yoga class Sunday March 7th and gather in the circle of love to appreciate, support and encourage women in your life. Time: 10 am -11:30 am Location: Joy of Being Studio, 2385 Carlos St, Moss Beach, CA 94038    more »

When the weather is cold and wet, snacking on something warm and delicious is not a vice, it is a necessity. But what we snack on makes a difference. I found a perfect healthy snack at Trader Joe’s – Just Mango Slices, unsweetened and unsulfured.   more »

This Saturday January 23, 2010 the country celebrated a National Yoga Day with workshops and yoga classes given for free and for a cause donations. Studious across the county participated in celebrating this event. One such studio, Joy of Being in Moss Beach, California offered coastal residents unique yoga classes and raised $395 to benefit the Art of Yoga Project.   more »

Join thousands across the country on Saturday January 23rd to celebrate Yoga Day USA, a history-making celebration where yogis, novices, couch potatoes and triathletes, young, old and everyone in between join together to stretch mind, body and spirit through the practice of yoga.   more »

Introducing first time ever, 100% original and made with love, Oksana Yoga Line. Anything you pick from Oksana Yoga Tote Bag to Oksana Yoga T-shirt, is 100% natural, made with high quality cotton. Just in time for the holidays!   more »

On November 22 in our Sunday class we were giving thanks. In the beginning of the class during our meditation session I asked students to think of someone or something in their life they want to thank.   more »

Once upon a time when the tide is high something unexpected happens. As the waters of the ocean rise up and swallow the shore, the waves come up as a group forming critical mass. They come and go, crash and regroup again. But then from the depths of the ocean there is that one wave that comes and crosses the entire beach. It is unlikely, unusual and unexpected... until she comes... and sweeps away the doubt.   more »