Author Archives: admin

Orange Juice Turkey recipe

Posted on: November 25th, 2011 by
Comments Disabled

Ever wanted to have healthy Thanksgiving Turkey? Here is an awesome recipe. Turkey cooked in the freshly squeezed orange juice. Super tasty and juicy! Ingredients: * fresh young turkey (11lb pictured here) * 5lb bag of oranges * grill mate spices * stuffing of your choice Cook: Preheat oven to 375 F. 1) Squeeze the [Read the full story …]

Highlight of the week: Carving pumpkin with the kids

Posted on: October 15th, 2011 by
Comments Disabled

This was the highlight of my week: Carving pumpkin with the kids. We cut it, cooked it and ate it!! This is with my preschoolers and the Montessori School of Linda Mar in Pacifica, California. 5-sense pumpkin experience with the preschoolers Cutting pumpkin, cooking it and eating it

Shana Meyerson about Oksana

Posted on: October 15th, 2011 by
Comments Disabled

Shana Meyerson: “It was great to have you Oksana! I see you as an awesome kids’ dance + yoga instructor! You’ve got gifts, girl! ;)” Shana Meyerson with mini yogis.

Video: Meditation in the Fog, Montara Beach, California

Posted on: August 18th, 2011 by
Comments Disabled

This session takes place at the Montara State Beach by the Pacific Ocean, California Coast, USA. Excellent spot, even in the fog. Try it yourself. This is a good habit. Sometimes very hard to do. But keep trying. It gets easier. Being in the natural setting like the beach or the park helps. Designate 15 [Read the full story …]

Meditation & Yoga Promote Better Health Among Cancer Patients.

Posted on: August 16th, 2011 by
Comments Disabled

By Jillian McKee Yoga and meditation can benefit cancer patients in many ways, both mentally and physically. Multiple scientific studies have confirmed the positive link between holistic healthcare and improved management of serious illnesses, and the anecdotal evidence is staggering. With its focus on breathing, posture, flexibility, and control of the body and mind, yoga [Read the full story …]

Amazing Humpback Whale encounter

Posted on: August 11th, 2011 by
Comments Disabled

This video will show an enormous humpback whale interacting with a human Very gentle tandem. Very inspiring.
1 4 5 6 7 8