Author Archives: admin

Yoga for parents – new class starts September 1.

Posted on: June 9th, 2016 by
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What could be better than a relaxing yoga class for super busy parents? You are invited to a weekly series of the yoga class for busy parents. No nanny? No problem. Bring your child with you for an additional $5/per child per class a highly trained staff at the Alexander Graham Montessori school will watch [Read the full story …]

Yoga heart circle

Posted on: April 21st, 2016 by
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The other day the kids and I decided to build a heart circle with our yoga mats and practice in this formation. It was quite symbolic and beautiful. The best part – it was spontaneous at heart 💚👍   

Meditation for rain

Posted on: August 9th, 2015 by
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This week while learning about water and its cycle the kids meditated with me to send rain to California to help with the drought. And it worked!! Yesterday it rained with some thunderstorms in some parts of California!! 👍👍😎😎😊😇   

It’s Teacher’s Appreciation week! 

Posted on: May 11th, 2015 by
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And I am getting cards and comliments from my students. Just today, Adam, who is 6 years old, said “Ms. Oksana, you classroom is awesome!” That is the best compliment I’ve ever gotten from a 6-year old.  Also, one of my students gave me this card. Aw, thank you so much. I do my best [Read the full story …]

End of the year parent conferences

Posted on: April 21st, 2015 by
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I just finished my end of the year parent conferences and they were an absolute delight. I did something different. Instead of telling parents how their children are doing in school I asked them how they thought they were doing. Then we compared to my feedback and it was a match. It was absolutely heart warming to hear [Read the full story …]

Breath of Fire

Posted on: February 13th, 2015 by
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This week in my yoga for kids class we were practicing the “breath of fire” or sometimes it is called the “dragon breath”. Here are the steps: 1) sit in a comfortable position, cris cross works! 2) take a deep breath into your belly 3) push the breath out by pulling your abdominal muscles into [Read the full story …]